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PERSONAL HEALTH JOURNAL

血糖管理 心身をリブレで整える4週間 — book cover

血糖管理 心身をリブレで整える4週間

ヘルスコーチの血糖値コントロール実践記

The author’s four-week personal record of monitoring glucose with Libre and reflecting on food, exercise and sleep.

Author
藤田啓介
Published
Format / language
Kindle / Japanese
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English summary is an editorial draft. The book is a Japanese edition; titles are shown in their original language.